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Jan 5th, 2021
Getting the right fitting bra can be a challenge at the best of times, but after a mastectomy, you face additional factors that can make you feel entirely out of your depth. Before you give up, it’ …
Dec 7th, 2020
After a mastectomy, it’s essential to work with your body to promote healing and long-term health. An exercise regime is one of the fundamental components of post-mastectomy self-care and can make …
Dec 7th, 2020
Sports bras offer superior support after a mastectomy. Although they’re not made for immediate post-surgery wear, they are a fundamental component of post-mastectomy recovery and life. Choosing the …
Oct 28th, 2020
Healing from a mastectomy can be a long and vulnerable process. There are so many things to consider as you restart your life, taking into account your new present-day needs and priorities. Before …
Oct 27th, 2020
Sticking to a regular exercise routine is difficult, and most of us have a whole list of reasons we’re not doing it as often as we should. But good nutrition and regular exercise are vital componen …
Oct 26th, 2020
Getting and staying fit is a lofty goal at times, but a target many of us strive to reach. Your mastectomy doesn’t need to keep you from enjoying the activities and exercises you once did, o …
